LAuren Art And Yoga

custom sessions

Explore personalized programs to discover richer creativity, expansive presence, & deeper connection to self and spirit.

Individual Create, Meditate, Move, & Nourish sessions

  • Personalized Programs Include:

    • 8 one-hour weekly sessions following a unique transformational curriculum, via Zoom.

    • 2 health coaching calls that focus on personal wellness.

    • Weekly recorded meditations to facilitate creativity, presence, & connection.

    • Weekly content that will offer powerful insights into deepening your personal practice.

    • Direct Email/Call support - I am here if you have a problem, need a sounding board, or want to share a victory. If I am unavailable, it is my priority to get back to you as soon as possible.

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