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Lauren has curated a decade of art education, yoga teaching, meditation practice, and spiritual and intuitive guidance synchronized to help you come back home to yourself. LAY offers guided art-making processes that evoke your creativity. Intentionally chosen meditations and energy work enhance your connection with your intuition. Movement is woven into experiences to stimulate, unblock, and refresh the senses. The integration of these modalities help you engage with presence and expression. Rituals include ideas for deep nourishment to support healing and restoration. https://images.squarespace-cdn.com/content/v1/5c0de059297114e85abf7c49/1546270299230-3MLQ378ADFBZLYQG05P1/c2.jpg LAY https://images.squarespace-cdn.com/content/v1/5c0de059297114e85abf7c49/1788483483911-DJCY9W7M7H2MLSOM3HLI/Screenshot+2026-09-03+at+2.57.34%E2%80%AFPM.png LAY https://images.squarespace-cdn.com/content/v1/5c0de059297114e85abf7c49/1788483422128-09RKLU1VK64DIU9YWMAB/B8DD5381-5CA7-4B5E-8AEB-8891BD47773E.JPG LAY https://images.squarespace-cdn.com/content/v1/5c0de059297114e85abf7c49/1788483539888-NGCM1MCSFVVAXVMT11G4/B1501DF6-62E2-41D6-AF8B-E66606632D4F.JPG LAY https://www.laurenartandyoga.com/custom daily 0.75 2026-09-06 https://images.squarespace-cdn.com/content/v1/5c0de059297114e85abf7c49/1545062180617-MMG9AWUY8SSC5U8XGQWP/IMG_1938.jpeg custom Explore personalized programs to discover richer creativity, expansive presence, & deeper connection to self and spirit. https://www.laurenartandyoga.com/yoga daily 0.75 2026-09-06 https://images.squarespace-cdn.com/content/v1/5c0de059297114e85abf7c49/1546363656607-A6V4OQI3J28C4RHF04U8/10783199264_IMG_0722.jpg yoga https://www.laurenartandyoga.com/lauren daily 0.75 2026-09-06 https://images.squarespace-cdn.com/content/v1/5c0de059297114e85abf7c49/ed66af42-a815-498c-a249-05ff73c65578/6A9E44AD-094A-43EA-848C-903B31312826.JPG meet lauren - Meet Lauren Gonzalez, the human behind LAY https://www.laurenartandyoga.com/contact daily 0.75 2026-09-06 https://www.laurenartandyoga.com/join daily 0.75 2026-09-06 https://images.squarespace-cdn.com/content/v1/5c0de059297114e85abf7c49/1544567205828-2M6QLBA24JQZLI2ZDAQ2/website6.jpg join https://images.squarespace-cdn.com/content/v1/5c0de059297114e85abf7c49/2b25b265-f362-4789-bfaf-c93e8aad8843/Screenshot+2026-09-05+at+5.02.40%E2%80%AFPM.png join - Walk A Softer Path Email info@laurenartandyoga.com to be added to the newsletter or head over to A Softer Path on Substack to continue to receive ideas on how to deepen creativity, expand presence, and connect with spirit. https://www.laurenartandyoga.com/home daily 1.0 2026-09-04 https://images.squarespace-cdn.com/content/v1/5c0de059297114e85abf7c49/1546273700963-FVZDNWQQP89CAJK2GVVZ/website12.jpg h o m e - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.laurenartandyoga.com/nourish daily 0.75 2026-09-06 https://images.squarespace-cdn.com/content/v1/5c0de059297114e85abf7c49/1544716808428-TLJ9SH3VGR0QMGHEHAXM/IMG_3832.jpeg nourish Learn how what you put into your body can foster healing and reflect your self worth. Years of chronic illness and studying nutrition from a Western perspective prompted Lauren to begin her own research and seek out healing through alternative approaches such as Ayurveda. Lauren discovered food and herbs for supporting healing through trial and error, and will help you walk a path that most fully promotes wellbeing. https://images.squarespace-cdn.com/content/v1/5c0de059297114e85abf7c49/1546268729757-NYKJGO1GQF20L7G43O6I/nourish5.jpg nourish https://images.squarespace-cdn.com/content/v1/5c0de059297114e85abf7c49/1546268729812-YH750QVI3P9IJLOYKC11/nourish3.jpg nourish https://images.squarespace-cdn.com/content/v1/5c0de059297114e85abf7c49/1546268730408-DXEI7KR4EKOQG2Y183ST/nourish2.jpg nourish https://images.squarespace-cdn.com/content/v1/5c0de059297114e85abf7c49/1546270161047-0EKJI50O0JFNRK9U75QD/n1.jpg nourish https://images.squarespace-cdn.com/content/v1/5c0de059297114e85abf7c49/1546268767784-BG0CG0E1KBHF63YGO6ST/nourish4.jpg nourish https://images.squarespace-cdn.com/content/v1/5c0de059297114e85abf7c49/1546268773821-FCNWSPXOJ83TA1L1OUS1/website3.jpg nourish https://images.squarespace-cdn.com/content/v1/5c0de059297114e85abf7c49/1546268767919-9P7TWMHHOGR368CWRBYR/nourish1.jpg nourish https://images.squarespace-cdn.com/content/v1/5c0de059297114e85abf7c49/1546270160235-KNY1CVCS4GRUJC3MI6D7/n4.jpg nourish https://images.squarespace-cdn.com/content/v1/5c0de059297114e85abf7c49/1546270160236-IO8ZPEYD60T2UG8T03MR/n3.jpg nourish https://www.laurenartandyoga.com/book daily 0.75 2026-09-06 https://images.squarespace-cdn.com/content/v1/5c0de059297114e85abf7c49/1546273433064-KWOHD19GE9L9IKOICIKS/website7.jpg Book - Ready to book? 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